$ 26.85 Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a … [Read more...]
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
$ 12.13 Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses … [Read more...]
Alpha Male: Stop Being a Wuss – Let Your Inner Alpha Loose! How to Be a Chick Magnet, Boost Your Confidence to the Roof, Develop a Charismatic Personality and Dominate Your Life Like a True Alpha Male
$ 9.95 Do You Want to Be the Guy that Every Woman Wants and Every Man Wants to Be? It’s time to stop making excuses. You’ve always wanted to be the guy who gets the girl, the career, the fancy car and friends who hang on his every word. You’ve dreamed of the day when opportunity came knocking and showed you how to get the lifestyle you know you deserve.That day is here. You want to be a real man. I want to help you become one. So I’m going … [Read more...]
The Harvard Medical School Guide to Men’s Health: Lessons from the Harvard Men’s Health Studies (Well-Being Centre = Centre Du Mieux-Etre (Collection))
$ 20.73 The Harvard Medical School Guide to Men's Health assembles into a single volume a quarter-century's worth of hard-won knowledge about men's health -- knowledge that men need to lead longer, healthier lives. More than twenty-five years ago, researchers at Harvard Medical School and the Harvard School of Public Health began what have become the largest aggregate studies ever of men's health. Tracking 96,000 American men over decades, … [Read more...]
The Men’s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever–in Four Weeks
$ 8.03 The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!Whether readers' eating habits have been affected by stress, their bodies have changed with … [Read more...]
Ground Turkey Cookbook: 50 Quick, Easy to Make and Delicious Ground Turkey Recipes – Try These Recipes at Home and Bet Me Everyone Will Love the Taste
$ 12.76 Here it is! A healthy ground turkey diet dream! This book is packed with the best ground turkey recipes I could find. Each one of these fantastic healthy ground turkey diet recipes has said it’s the best, so I’ve gathered all of them together so you can decide! One thing I know, each of them has that delicious, out-of-this-world turkey diet flavor! Here you’ll find heavenly layer turkey diet dishes with rich nutrients from ground … [Read more...]
Potency remedies and enhancers: the practical guide: What you need to know
$ 18.75 This guide has come out as a final outcome of my work in the sale of potency enhancers and ED medications, as well as from my personal interest in supplementation products. During one very recent period of my life, that's what I've been doing for the vast majority of my time; it was my source of income, and my great passion. What I have noticed (and it didn’t seem strange to me at that time) was how little people actually knew about … [Read more...]
More with Less: Whole Food Cooking Made Irresistibly Simple
$ 35.00 A sophisicated, yet simple take on cooking with whole foods--filled with creative combinations that use fewer ingredients to elevate everyday fare into something extraordinary.More with Less bridges the gap between quick, everyday cooking and elegant, healthy food. Using simple equation-like combinations, this book inspires readers to make luxurious meals with very few ingredients and very little time. Unlike the time-saving cookbooks … [Read more...]
Winning The Cancer Battle: Nutritional Help for Breast Cancer, Prostate Cancer, Intestinal Cancer, Vaginal Cancer, and Various Other Cancers
$ 13.65 The American Cancer Society has estimated that there will be over 1,685,000 new cancer cases by the end of 2017. Of this total, 600,900 patients will pass away from the disease. Many people know firsthand the devastation cancer can wreak. It may seem like there is nothing you can do—but there is hope! In this new guide, certified nutritionists Louis Smith and Bob Phillips offer tips on reducing your risk of acquiring a variety of … [Read more...]
The Best Recipes with Coconut Oil: So Many Ways to Use Coconut Oil; Baking, Cooking, Grilling, Frying and Much More…
$ 12.72 Coconut oil has gained so much popularity in the last few years. Why is that? Of course, it’s because it has been discovered that this type of oil is very healthy. The health benefits are manifold, and we will detail them for you. Coconut oil is also used on the skin and in lotions to keep your body healthy, wrinkle-free, and smooth. This cookbook is not about taking care of your body with oil, but really seeing how we can … [Read more...]
Invasion of the Prostate Snatchers: An Essential Guide to Managing Prostate Cancer for Patients and their Families
$ 1.99 Radical prostatectomy is still the most widely recommended treatment for prostate cancer. Yet, according to a recent study, only one out of every forty-eight men who undergo this debilitating procedure survives longer than those who forgo surgery. Invasion of the Prostate Snatchers reports the latest thinking on prostate cancer management in clear, easy-to-understand prose. In a unique collaboration, a patient and his doctor provide a … [Read more...]
THE SOUP CLEANSE: A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure
$ 5.95 Souping is the new juicing!When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole … [Read more...]
Men’s Health: The Big Book of Uncommon Knowledge: Clever Hacks for Navigating Life with Skill and Swagger!
$ 7.46 Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be―and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a … [Read more...]
American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss
$ 3.98 By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming your long-term health in the process. It’s time to leave behind the one-size-fits-all approach to dieting. Now, the … [Read more...]
Pussy: A Reclamation
$ 16.00 NEW YORK TIMES BESTSELLER “Required reading for every woman who longs to step into her power and live with pleasure and purpose.”— Kris Carr, New York Times best-selling authorGet ready to encounter a book that will change your experience as a woman, in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her … [Read more...]
Swallowed by a Snake: The Gift of the Masculine Side of Healing
$ 6.24 Swallowed by a Snake is a book for men and women about the masculine side of healing from loss. Discover new and powerful ways to heal. How the genders differ in their healing. Greater understanding between partners. Examples of successful transformation of loss. New ways to understand your grief. Ways the individual's loss can impact the entire family. Swallowed by a Snake is meant to be a map and a guide through the experience of … [Read more...]
The Diet Center Cookbook
$ 14.91 The Diet Center Cookbook … [Read more...]
Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
$ 4.99 The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, … [Read more...]
Varney’s Midwifery
$ 101.80 The gold standard for midwives and students is back with Varney’s Midwifery, Fifth Edition. New to this edition are chapters describing the profession of midwifery, reproductive physiology, clinical genetics, and support for women in labor. Interwoven throughout is information on primary care, gynecology, maternity care, and neonatal care. With chapters written by a variety of expert midwives and an increased emphasis on … [Read more...]
Men’s Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles
$ 7.15 Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness. Men's Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you'll find: -Eight … [Read more...]
Cooking with the Seasons at Rancho La Puerta: Recipes from the World-Famous Spa
$ 24.42 Great cookingusing fresh, seasonal, local ingredientsis at the heart of the experience offered by Rancho La Puerta, Baja California’s premier resort spa. Cooking with the Seasons transports that regenerative experience to your own home kitchen, changing the way you think about food and cookingand, just possibly, changing your life. This is no diet cookbook,” however. For Rancho’s founder, Deborah Szekely, and co-author Deborah … [Read more...]
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